"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease" - THomas A. Edison
PRUNES
The World's healthiest bread- probably

High Fibre

High Omega-3

Source of Protein

Organic

Sugar Free

Wheat Free

Gluten Free

GMO Free

No 14 Allergens

No Dairy

No Trans- fats

No Yeast

No Additives

No Preservatives

Vegan

Vegetarian

The Latest Posts & Insirations

“Very few people consume enough fibre, but Heart of Nature is packed full of it. In fact, just one slice provides a fifth of the recommended daily intake and a whopping 50% more than is needed to qualify a product as high in fibre! It’s also full of health boosting nutrient-rich seeds and unlike other products which are labelled as ‘healthy’, the Heart of Nature range truly deserves top seed status.”- read more...

Ursula Arens is a nutrition writer with a degree in dietetics, monthly columnist for the magazine read by professional dietitians and nutritionists: Network Health Digest magazine (www.nhdmag.com).

Pure Grain Bread with Prunes- Nutrition Facts

100.00g

RI

Energy 1321kJ / 317kcal 16.00%
Fat 15.90g 17.00%
Including saturated fatty acids 1.32g 4.00%
Carbohydrates 26.20g 9.00%
Including sugars < 1.70g < 1.00%
Fibre 10.40g 43.00%
Protein 9.43g 17.00%
Salt 0.86g 14.00%
Total Omega 3-fatty Acids 1.26g *
Omega 6 / Omega 3 Ratio 4.11 *

Reference intake of an average adult (8400kj / 2000kcal)